★★★★★
"Helps my body feel lighter" — Sarah
"My legs feel less tired after work" — Linda
"So easy to use while watching TV" — Emily
"Great for gentle daily movement" — Jennifer
Hophorse® Whole Body Vibration Plate with Resistance Bands-C02
Why pay more? Get 180 speed levels, 5 preset modes, and 2 resistance bands in one complete vibration plate— more of what matters, without the premium price.
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Free U.S. Shipping
Ships from our U.S. warehouse. Delivered in 3–7 business days.
3-years Warranty
3-years protection with lifetime customer support.
30-Day Easy Returns
Simple returns within 30 days of delivery.
SupportsCirculation
Ease DailyStiffness
MuscleRecovery
Low-ImpactMovement
Full-BodyActivation
Relaxation
Specs
- Dimensions: 20.9" x 12.6" x 5.1"
- Max Weight: 460lbs (Maximum user weight capacity is based on product testing and manufacturer specifications.)
- Model Name: HL-VIBE-ST
- Material: Acrylonitrile Butadiene Styrene (ABS)
- Package Weight: 12.3 lbs
- Warranty Description: 3 YEARS
- Color: LightGray Pink Black
- Speed Range: 1 - 180 Levels
What‘s Included
Your complete at-home vibration plate set, ready to use right out of the box.
- 1 Vibration Plate — 180 speed levels, 5 preset modes, supports up to 460 lbs
- 2 Resistance Bands — secure clip-on design for safer use
- 1 Power Cord — U.S. 110V plug, required during operation
- 1 Remote Control — easy adjustments without bending down
- 1 User Manual — simple setup guide with recommended 10–15 minute daily use
Manual download
Download User Manual
View setup instructions and usage guidance before purchase.
Hophorse® Whole Body Vibration Plate with Resistance Bands-C02
Black
Sale price$109.98Regular price
$189.00
Premium Quality
2.5M+ Happy Customers
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REAL CUSTOMER VIDEOS
Real Home Demos & Reviews
REAL RESULTS, REAL PEOPLE
What Our Customers Are Saying
"My lymphatic system finally feels like it's working again."
I had no idea how much sluggish circulation was affecting my whole body until I started using this. After just two weeks, the constant puffiness in my face and ankles was noticeably reduced. My naturopath actually told me vibration is one of the best ways to stimulate lymphatic flow — and I can feel it. Blood feels like it's actually moving, my legs aren't heavy by the end of the day anymore, and the muscle soreness I used to wake up with after light workouts? Almost completely gone. Ten minutes a day and the difference is real.
✔ Verified Purchase
"Can't recommend it enough."
A coworker suggested this plate and honestly I was ready to try anything. ... It's become the one thing I genuinely look forward to every morning. Can't recommend it enough.
✔ Verified Purchase
"Game changer for anyone who hates the gym."
I was super skeptical at first — how much can standing on a plate actually do? A lot, apparently. ... I use it while watching TV every night. Game changer for anyone who hates the gym.
✔ Verified Purchase
"My clients are seeing results in just 2 weeks."
As a fitness coach I've tried dozens of recovery tools. The Hophorse plate delivers better circulation and muscle activation than anything I've recommended before. I now suggest it to every client who wants faster recovery and toning without adding extra gym time. The 180-speed range gives everyone exactly what they need.
✔ Verified Purchase
"My knee pain is almost gone after 4 weeks."
I'm 62 and my doctor told me to keep moving but running is out of the question. This vibration plate lets me get daily movement without any joint stress. The low-impact vibration has dramatically reduced my knee discomfort and my circulation feels noticeably better. So quiet I use it at 6 AM without waking anyone up.
✔ Verified Purchase
"Best post-run recovery tool I've ever owned."
I use this after every long run and the difference in how my calves and hamstrings feel the next morning is night and day. Ten minutes on the plate replaces 30 minutes of foam rolling. Tight, easy to store, and the build quality is solid. I even threw the resistance bands into my training and added some great upper-body work. Highly recommend to any endurance athlete.
✔ Verified Purchase
"Helped me get back in shape postpartum — safely."
After having my baby I needed something low-impact but effective. My OB said vibration plates were fine at low intensity, so I started slow and worked my way up. In 5 weeks my core feels stronger, the postpartum swelling in my legs is gone, and I've lost most of the baby weight. I use it during nap time — it's that quiet. Worth every single penny.
✔ Verified Purchase
See the Shake. Feel the Movement.
It all starts with simply standing. Step onto the Hophorse® Vibration Plate, turn it on, and feel the vibration working beneath your feet. No complicated exercises or gym equipment needed to get started.
But here's the best part—standing is only the beginning. Once you're comfortable, you can explore different movements and intensity levels to turn a simple session into a more versatile at-home workout.
More Than Standing. Work Your Legs & Glutes.
Why stop at standing when you can do so much more? The Hophorse® Vibration Plate lets you add controlled lower-body movements, such as gentle knee bends and shallow squats where permitted, to bring your legs, glutes, and core into the routine.
The wide, textured platform provides comfortable foot placement, while adjustable vibration lets you choose an intensity that works for you. Start simple, move with control, and discover more ways to challenge your lower body at home.
Add the Bands. Bring Your Upper Body In.
Your vibration plate doesn't have to be just for your legs. With two included resistance bands, you can add controlled arm and shoulder exercises while standing comfortably on the platform.
From lower-body movement to upper-body resistance work, Hophorse® gives you more ways to involve your legs, glutes, core, and arms in one convenient home workout setup. No room full of exercise equipment required.
Your Workout. Your Intensity. Your Choice.
Some days you want to keep things gentle. Other days, you're ready for a more active workout. With Hophorse®, you can adjust the experience to match your routine.
Powered by a 180W motor, the vibration plate features 180 adjustable speed levels and 5 preset programs. Start at a comfortable intensity, then make gradual adjustments using the remote or onboard controls.
Whether you're simply standing or adding approved exercises, you have the flexibility to make every session your own.
One Plate. More Ways to Move at Home.
You don't need a complicated fitness setup to enjoy different ways of moving. The Hophorse® Vibration Plate brings adjustable vibration, a wide standing platform, convenient controls, and two resistance bands together in one compact machine.
Start with simple standing sessions, explore controlled lower-body movements, or add upper-body exercises with the included bands. It's an easy way to bring more variety into your home fitness routine.
Plus, eligible U.S. orders include free shipping, a 3-year limited warranty, and a 30-day return policy—so you can get started with added confidence.
SHAKE · SCULPT · TONE
One Plate. More Ways to Move.
WORKOUT FEATURES & KEY SPECS
- Start with Simple Standing Vibrations — No Complicated Workout Required
- Explore Controlled Lower-Body Moves for Legs, Glutes & Core
- Includes 2 Resistance Bands for Arm, Shoulder & Upper-Body Exercises
- 180 Adjustable Speed Levels to Personalize Your Workout Intensity
- 5 Preset Programs for Different At-Home Movement Routines
- 180W Motor for Adjustable Vibration Performance
- Wide, Textured Anti-Slip Platform for Comfortable Foot Placement
- Supports Up to 460 lbs Maximum User Weight
- Remote Control + Easy Onboard Controls for Quick Adjustments
- Low-Impact Movement Options for Everyday Home Fitness
- Compact, Space-Saving Design for Living Rooms, Bedrooms & Home Workouts
- Quiet-Operation Design for Convenient At-Home Sessions
- Suction-Cup Feet Designed to Help Keep the Plate in Position
- Durable ABS Housing | Package Weight: 12.3 lbs
- Simple Setup — Start Standing, Then Explore More Ways to Move
- Free U.S. Shipping on Eligible Orders + 30-Day Returns
BUILD YOUR WORKOUT
- START SIMPLE — Stand Comfortably and Begin with Gentle Vibration
- ADD LOWER-BODY MOVES — Explore Controlled Knee Bends and Gentle Squats
- BRING YOUR ARMS IN — Use the Included Bands for Upper-Body Exercises
- MAKE IT YOUR OWN — Adjust 180 Speed Levels and 5 Preset Programs to Suit Your Routine
SHAKE · SCULPT · TONE
More Than Standing: Your Questions Answered
Explore standing vibrations, lower-body moves, resistance bands, and adjustable workouts with Hophorse.
01 What exercises can I do on the Hophorse Vibration Plate?
Standing is the easiest place to start. Once you feel comfortable, you can explore controlled knee bends or gentle squat positions if they are approved for your specific model in the user manual.
Add the included resistance bands for upper-body movements, and adjust the vibration level to make your home routine more versatile.
02 Can I work my legs, glutes, and core with it?
Yes. Standing with good posture and adding approved, controlled lower-body movements can involve your legs and core. Gentle knee bends can add more active movement for your legs and glutes.
Focus on controlled form rather than maximum intensity. Keep your balance, and follow the exercise guidance for your Hophorse ST model.
03 How do the included resistance bands work?
Your Hophorse set includes two resistance bands for adding controlled arm and shoulder exercises to your routine. They give you more ways to work your upper body with one compact home fitness setup.
Connect and use the bands only as instructed in the manual, and start with a stable stance and comfortable resistance.
04 Do I need to do squats to get started?
Not at all. You can begin by simply standing on the textured platform at a low speed. You do not need to learn a complicated routine to start moving.
If you want to add gentle squats later, first confirm they are permitted for your model, keep the movements shallow and controlled, and use appropriate support when needed.
05 How do I choose the right vibration level?
With 180 adjustable speed levels and five preset programs, the Hophorse ST gives you options for different at-home movement routines. Begin at a low setting and make adjustments gradually.
Use the remote or onboard controls to find a comfortable intensity. Higher speed does not automatically mean a better workout; choose a level that lets you maintain good posture and control.
06 How long should a workout session last?
If you are new to vibration training, begin with a short session at a lower setting and increase gradually as you become more comfortable with the movement.
Follow the recommended session duration and safety instructions for your exact model. Stop if you feel dizzy, uncomfortable, or unsteady.
07 Can a vibration plate replace my regular workouts?
Hophorse can add variety to your home routine through simple standing vibrations, approved lower-body movements, and exercises using the included resistance bands.
It is a useful addition, not a complete replacement for walking, cardio, or progressive strength training. Combine it with other movement to support your overall fitness goals.
08 What's included, and what purchase protection do I get?
Your Hophorse set includes:
- 1 Hophorse Vibration Plate
- 2 Resistance Bands
- 1 Remote Control
- 1 Power Cord
- 1 User Manual
Eligible U.S. orders include free shipping. Your purchase comes with a 3-year limited warranty and a 30-day return policy, subject to the published terms. Check checkout for the latest delivery estimate.
For Home Wellness
Relief That Works —
Without Appointments
Gentle, low-impact vibration designed for women who want a simple way to feel more comfortable, move more easily, and enjoy everyday wellness at home.
- Supports circulation and helps ease muscle fatigue
- Low-impact movement that feels easier on knees and joints
- Quiet, compact, and ready to use right out of the box
- Easy to use while watching TV or winding down
Your easiest wellness habit starts at home.
Get Yours Today